While you try and try to stay at home, as much as possible, and only go out for essential errands, it’s often not enough for our mental health. We need to get out of our four walls and get some fresh air!
‘m going to be honest with you. The last two weeks have been incredibly stressful, energy sucking, and full of anxiety. Everyday the number of cases go higher and higher, making it increasingly clear that seeing family or friends, whether local or out of state, is nearly impossible.