So much has been happening – between the election (which is still going on!), to more COVID cases increasing everyday, and just trying to manage daily life…it’s been stressful. I feel like these past few months have robbed us of a lot of joy, and we need as much as we can get.
While you try and try to stay at home, as much as possible, and only go out for essential errands, it’s often not enough for our mental health. We need to get out of our four walls and get some fresh air!